The Life Blog The Life Blog The Life Blog The Life Blog The Life Blog

Monthly Archives :

June 2018

Meditation is a Journey

1024 1024 thelifeblog

There really is no one way to do meditation.

Yet, the key is to DO it.

Meditation is a journey.

We decide what we want to get out of it.
Whatever we believe in is what will happen.

And, when you want to have change,
Listen to what you are guided to DO while meditating.
The truth is always revealed when we quiet ourselves and relax.

Yes, tears or other emotions may arise.
Allow, feel, release, change, and embrace the experiences.

And, meditation can be DOne anywhere anytime.

We are so very blessed.

As always,
Blessings,
#TheLifeBlog

#yoga #meditate #pray

Hip Hip Hooray

1024 576 thelifeblog

The good news is my hips are once again opening! Much different than last year!
Much better than last year!
Thank you God and Universe!

Yoga + meditation + prayer changes my life and me for the better everyday!

Experience it for yourself!
Start where you are.

As always
Blessings,
#TheLifeBlog

#yoga #meditate #pray

Yoga is…

1024 1024 thelifeblog

“Yoga is medicine.
Yoga is prevention.
Yoga is healing.”

Us humans want that magic formula, pill, supplement, food, relationship, and more, yet…

The key is to first go within ourselves.
It is a must if we want true change and healing.

Yoga helps us get to know our body, mind and self.

Yoga helps us connect with each other, the World, and the Universe.

Yoga is different every day for this journey called life.

Connect with us and start learning more about your self and life.

The experience is well worth it!

And, the best part is that it can be done anywhere anytime! How awesome is that!

As always,
Blessings,
#TheLifeBlog

#yoga #meditate #pray

Your Lab in Your Life

1024 1024 thelifeblog

“We must move to the laboratory where radical change can occur—inside of our very mind, heart, and the cells of our bodies.”—Richard Rohr

Yoga, meditation, and prayer are great to have in your lab, to DO and to BE.

We can put many things that are great in and on our body, yet it starts with our thoughts.

If you do not know where to start, ask for help. It is only one question away! How cool is that!

Start where You are, NOW!

As always,
Blessings,
#TheLifeBlog

#yoga #meditate #pray

Yoga Enhances Joint Mobility

1024 1024 thelifeblog

Yoga enhances ‘joint mobility’.

#TheLifeBlog

#yoga #meditate #pray

Your Life. Your Family. Your World.

1024 1024 thelifeblog

Your Life. Your Family. Your World.

Yes, we all want a happy, healthy family.

Yet, what are all willing to do to have one?

We promote yoga + meditate + pray as 3 of the 13 keys to BEing Healthy & Happy.

You may not understand what or how or why to DO these, yet you can overcome that.

Start where you are. DO what You can.

Our family practices these. We invite you and your family to LEARN and DO these.

As always,
Blessings,
#TheLifeBlog

#yoga #meditation #pray #meditate

Restoga Yoga

1024 1024 thelifeblog

Watch Our Skin Sags Because…

295 166 thelifeblog

yoga + meditate + pray

“Start where you are.
Do what you can.”

Enjoy our ‘message’ to yoga + meditate…

Get Started NOW…

Move + Flexibility…
Flow + Flexibility…

Blessings and Hugs to you ALL!

#TheLifeBlog

#yoga #meditation

#meditate

#restoga

I Have to DO Yoga?

1024 1024 thelifeblog

I Have to DO Yoga?

Sleep, nutrition, stress, weather, hydration, breathing, physical fitness, and more all affect and decide your flexibility.

Every day is different.

Start where You are, NOW.

Realize every day your body is different.

One key is to DO yoga regularly so you can enjoy the benefit of flexibility.

No, you DO NOT have to DO yoga.

Yes, You can DO yoga.
Let no one tell you differently.

You can DO this!

As always,
Blessings,
#TheLifeBlog

#yoga #meditate #pray

Do NOT Conform

1024 1024 thelifeblog

“Do not conform to the patterns of this world.” ~Romans 12:2

BE Your Personal BEst!

It can be so easy to DO what everyone, community, tribe, family, friends, society DOes. Believe me, I know because I have lived many moments DOing what others do or think I AM to DO!

Yet, we are meant to DO what God wants US to DO.

Here is Your Sign to pay attention to if your LIFE is flowing or not.

How our lives are going is an effect of our choices, decisions, thoughts, actions, habits, behaviors, feelings, words. And, BELIEFs.

Did I mention BELIEFs?

God and The Universe are guiding US at all times. Are we listening AND DOing what they say?

For NOW, SLOW down.

LEARN to LIVE SLOWly.

As always,
Blessings,
#TheLifeBlog

#yoga #meditate #pray

  • 1
  • 2